A Mental Health Nurse and This Naked Mind Coach, who is passionate about helping professional working mums regain control from alcohol as they transition through the perimenopause and all the ‘joys’ that brings along! 

I have worked in the field of substance misuse for over 20 years so there is some irony to think that this did not give me an exemption from the clutches of alcohol addiction. Maybe the problem is that alcohol is a highly addictive, toxic yet legal substance?