21 Day Alcohol Experiment
I am beyond excited to announce my next 21 Day Alcohol Experiment, starting on 6th February 2026, with live coaching calls two times a week. Whether your goal is to have one day, a few days or all 21 alcohol free, you are in the right place to discover where this journey will take you. There is no win or lose, pass or fail - it is just about showing up, being curious and willing to consider you may just be wrong about all you thought you knew about alcohol!
When I signed up to the live alcohol experiment with This Naked Mind back in January 2022, I had no idea what a life-changing experience this would prove to be for me. Whilst your journey is unique to you, I can promise it will be an experience that is compassion-led and free from judgement.
What to expect:
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Daily lessons emailed each morning with a few reflective questions to consider
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2 x one hour live zoom coaching calls a week, Mondays and Fridays at 7.00pm GMT
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A safe and welcoming space which offers up the opportunity for people to connect and explore their relationship with alcohol without fear of judgement
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A private Facebook group for daily support - post as much or as little as you would like!
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Unable to make a call live? No worries! These will be available to rewatch for a limited time
*please note zoom calls are recorded for this reason*
Price:
£42 - less than the price of two bottles of wine a week!
For the purpose of transparency, I would like to fully acknowledge the author behind the original experiment, Annie Grace from This Naked Mind. As a certified This Naked Mind coach, I have her blessing in offering this to all who wish to begin the journey of changing their relationship with alcohol. So if you feel ready for a reset and want to take that first step towards finding freedom from alcohol, however that looks for you, I hope you jump on board and join me in this 21 day adventure!
Please note
Coaching services are not to be construed as or a replacement for, psychotherapy, legal, financial or medical advice. Anyone quitting alcohol should be in regular contact with their primary medical care provider.
