21 Day Alcohol Experiment
I am beyond excited to announce I will be hosting a 21 day alcohol experiment, starting January 6th, with live coaching calls three times a week. Whether your goal is to have one day, a few days or all 21 alcohol free, you are in the right place to discover where this journey will take you. There is no win or lose, pass or fail - it is just about showing up, being curious and willing to consider you may just be wrong about all you thought you knew about alcohol!
When I signed up to the live alcohol experiment with This Naked Mind back in January 2022, I had no idea what a life-changing experience this would prove to be for me. Whilst your journey is unique to you, I can promise it will be an experience that is compassion-led and free from judgement. ​​
​​What to expect:
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Daily lessons emailed each morning with a few reflective questions to consider
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3 x one hour live zoom coaching calls a week at 7.30pm GMT (Monday, Wednesday and Fridays) hosted by me and one other This Naked Mind coach so we can keep up with your comments, answer your questions and offer practical tools and tactics along the way
Unable to make a call live? No worries! These will be available for replay for a limited time only -
A safe and welcoming space which offers up the opportunity for people to connect and explore their relationship with alcohol without fear of judgement
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A free, Facebook community for daily support - post as much or as little as you would like!
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Price:
£21 - less than the price of a glass of wine a day!
For the purpose of transparency, I would like to fully acknowledge the author behind the original experiment, Annie Grace from This Naked Mind. As a certified This Naked Mind coach, I have her blessing in offering this to all who wish to begin the journey of changing their relationship with alcohol. So if you feel ready for a reset and want to take that first step towards finding freedom from alcohol, however that looks for you, I hope you jump on board and join me in this 21-day adventure!