21 Day Alcohol Experiment
I will be running 21 Day Alcohol Experiments throughout 2026, with live coaching calls two times a week. Whether your goal is to have one day, a few days or all 21 alcohol free, you are in the right place to discover where this journey will take you. There is no win or lose, pass or fail - it is just about showing up, being curious and willing to consider you may just be wrong about all you thought you knew about alcohol!
Sign up below to be the first to know when the next one is happening:
What to expect:
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Daily lessons emailed each morning with a few reflective questions to consider
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2 x one hour live zoom coaching calls a week at 7.00pm GMT (Mondays and Fridays)
Unable to make a call live? No worries! These will be available for replay for a limited time only -
A safe and welcoming space which offers up the opportunity for people to connect and explore their relationship with alcohol without fear of judgement
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A free, Facebook community for daily support - post as much or as little as you would like!
For the purpose of transparency, I would like to fully acknowledge the author behind the original experiment, Annie Grace from This Naked Mind. As a certified This Naked Mind coach, I have her blessing in offering this to all who wish to begin the journey of changing their relationship with alcohol. So if you feel ready for a reset and want to take that first step towards finding freedom from alcohol, however that looks for you, I hope you jump on board and join me in this 21 day adventure!